Weigh In record (no journal entry) for 18 October 2014
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285.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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2648 kcal
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Fat: 154.50g | Prot: 79.50g | Carb: 232.25g.
Breakfast: A.M. Crunchwrap - Steak, A.M. Crunchwrap - Steak. Dinner: Chocolate Frosted Donut. Snacks/Other: Roasted Coconut Chips. more...
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gaining 0.3 lb a week
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