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21.7, 19.6%
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110.6 lb
Lost so far: 2.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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2664 kcal
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Fat: 109.82g | Prot: 103.86g | Carb: 320.63g.
Breakfast: TLC Cookie - Oatmeal Dark Chocolate, Organic Newman-O's Chocolate Filled Chocolate Cookies, Dried Cranberries (Sweetened), Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Egg, Oikos Organic Vanilla Greek Yogurt, TLC Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: sweet rice, california roll, Light Natural Popcorn. Dinner: lettuce, salad peanut dressing, kimchi, raspberries, korean trader joe's, sesame noodles. Snacks/Other: edy's whole fruit bars. more...
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gaining 6.3 lb a week
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