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30.3%, 28.1lbs
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199.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2022:
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2278 kcal
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Fat: 91.08g | Prot: 104.38g | Carb: 296.88g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Sweet Onions , McCormick Ground Cinnamon, Coffee with Milk and Sugar, Bob Evans 100% Liquid Egg Whites, Athenos Feta Cheese, Great Value Unsalted Sweet Cream Butter Sticks, Aunt Millie's Live Carb Smart Wheat Bread. Lunch: Kraft Velveeta Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Chik Patties Original. Dinner: Vegetable Soup (Home Recipe), Great Value Unsalted Sweet Cream Butter Sticks, Worthington Loma Linda Super-Links, Nabisco Premium Saltine Crackers Unsalted Tops. Snacks/Other: Y.S. Organic Bee Farms Organic Raw Honey, Great Value Pecan Halves, Millville Protein Crunchy Granola Oats 'N Honey, Harris Teeter Blueberries, Banana, Fage Total 0% Greek Yogurt (Container), Bob Evans 100% Liquid Egg Whites, Coffee with Milk and Sugar, Kirkland Signature Organic Maple Syrup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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15868 kcal
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Activities & Exercise:
Zumba - 23 hours and 41 minutes, Samsung Health - 19 minutes. more...
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steady weight
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