week one of healthy diet is successful and complete!
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260.0 lb
Lost so far: 4.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1064 kcal
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Fat: 25.02g | Prot: 49.05g | Carb: 171.26g.
Breakfast: milk, honey nut cheerios. Lunch: amys enchilada. Dinner: blackberries, morningstar farms lasagna. Snacks/Other: diet pepsi, Fat Free Raspberry Yogurt. more...
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losing 4.0 lb a week
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