Congratulations so good to see that you're still heading in the right direction that is totally awesome. I've had a little stall in my plans still Enthusiastic but hit a plateau for a while. Then I had my shoulder replaced and picked up a few pounds. I'm back on plan but not able to exercise for probably another 4 to 6 weeks. SO GOOD TO HEAR FROM YOU GEORGIA. Please tell Jody and Chris I said hello. Is her lupus any more manageable right now? I think about the three of you often and it makes me smile. Again congratulations I'm so proud for you!!!