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329.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2516 kcal
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Fat: 112.58g | Prot: 109.56g | Carb: 303.91g.
Breakfast: 2% Fat Milk, Orange Juice, Decaffeinated Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Cap'n Crunch Sweetened Corn & Oat Cereal. Lunch: Tap Water, Chicken Wings. Dinner: Diet Soda, 12" Italian BMT. Snacks/Other: Whole Fruit Bars - Lime, Movie Theater Butter Popcorn (Mini Bag), Chewing Gum (Sugarless), Potato Chips. more...
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losing 5.5 lb a week
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