Weigh In record (no journal entry) for 09 October 2022
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154.1 lb
Lost so far: 50.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2022:
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399 kcal
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Fat: 4.19g | Prot: 14.79g | Carb: 75.45g.
Lunch: Banane, Envia Yaourt Nature 1%, Maggi Soupe Moulinée aux 9 Légumes . more...
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losing 6.2 lb a week
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ihcenezh's weight history
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