Weigh In record (no journal entry) for 09 October 2022
|
191.1 lb
Lost so far: 9.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2022:
|
1764 kcal
|
Fat: 75.15g | Prot: 85.44g | Carb: 155.11g.
Breakfast: Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne, Coeur de Lion Coulommiers, Carrefour Pain de Campagne. Lunch: Vin de Table Blanc, J.D. Gross Chocolat Noir 85%, Lidl Yaourt Nature, Carottes, Nu3 Konjac, Porc au Caramel. Dinner: Pizza au Fromage. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra courtabesserie's weight history
|