Weigh In record (no journal entry) for 17 October 2014
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136.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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2158 kcal
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Fat: 45.50g | Prot: 60.18g | Carb: 338.82g.
Breakfast: Jam, Bruine Boterham, Mandarijn. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Vanille Taart met Suikerglazuur (Gekocht of Zelf Gebakken), Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Dadel. more...
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gaining 2.3 lb a week
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Dana@'s weight history
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