JczTampa's Journal, 11 June 2011

242.6 lb Lost so far: 32.8 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 80.59g | Prot: 188.44g | Carb: 93.58g.   Breakfast: Boiled Egg, Mix 1 - Strawberry Banana, Glazed Chocolate Cake Munchkin, Watermelon, Fruit Bread without Nuts. Dinner: Boiled Egg, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Watermelon, Bar B Que Pork Rinds. more...

3303 kcal

Activities & Exercise: TNT Run Training - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...