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LivTy
Journal
11 Jun 11
LivTy's Journal, 11 June 2011
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Weigh In record (no journal entry) for 11 June 2011
147.0 lb
Lost so far:
10.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
928 kcal
Fat: 4.16g | Prot: 13.15g | Carb: 145.14g.
Breakfast:
pretzel twist, peach.
Lunch:
baby carrots, strawberry.
Dinner:
peach, blueberries, raspberries.
Snacks/Other:
wine, carrots.
more...
2254 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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