Weigh In record (no journal entry) for 08 October 2022
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190.9 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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1420 kcal
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Fat: 64.20g | Prot: 75.39g | Carb: 141.09g.
Lunch: Leader Price Baba au Rhum, McCain Frites Surgelées , Haricots Verts, Sauce Tomate, Picard Sauté de Veau. Dinner: Marque Repère Emmental Râpé, Herta Jambon Blanc -25% de Sel, Poireau Cuit. Snacks/Other: Cacahuètes, J.D. Gross Chocolat Noir 85%, Amandes, Noix, Wasa Fibres, Coeur de Lion Coulommiers. more...
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losing 2.3 lb a week
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alexandra courtabesserie's weight history
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