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Saturday PUMP 6:45 am!!!!
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133.2 lb
Lost so far: 18.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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360 kcal
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Fat: 13.00g | Prot: 7.00g | Carb: 55.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Shake Mix - French Vanilla. more...
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steady weight
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 Comments
: ( (just kidding! Great energy!)
08 Oct 22 by member: Sidnay123
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