Suzieboop's Journal, 16 October 2014

226.2 lb Lost so far: 2.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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861 kcal

Fat: 54.09g | Prot: 68.74g | Carb: 24.94g.   Breakfast: Jelly (All Flavors), Dairyland Coffee Cream, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Market Pantry Pepper Jack Cheese Sticks. Dinner: Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...

2553 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...