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21.5, 19.7%
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109.7 lb
Lost so far: 3.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2592 kcal
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Fat: 115.16g | Prot: 88.84g | Carb: 302.79g.
Breakfast: flavia hazelnut, skim milk, chocolate cupcake, empanada, sausage egg biscuit. Lunch: sugar oatmeal cookie, skim milk, coleslaw, lemon crisp cookie, frosting, sugar cookie, cheetos puffs, cheeseburger. Dinner: 1% milk. Snacks/Other: newman o's, Pomegranate Frozen Yogurt, Dark Chocolate Frozen Yogurt. more...
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gaining 14.7 lb a week
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