Weigh In record (no journal entry) for 11 June 2011
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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1410 kcal
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Fat: 50.30g | Prot: 27.39g | Carb: 228.95g.
Breakfast: Rice Cakes - White Cheddar, 100 Calorie Potato Chips, Nutri-Grain Low Fat Waffles, Sugar. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Snacks/Other: M&M's 100 Calories Pack, Vanilla Add-In (Wacky Pack), Chocolate Lucky Charms Cereal, Vanilla Add-In (Wacky Pack). more...
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1481 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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