Weigh In record (no journal entry) for 11 June 2011
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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339 kcal
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Fat: 17.96g | Prot: 7.93g | Carb: 39.30g.
Breakfast: Spreadable Butter with Canola Oil, Almond Breeze Unsweetened Vanilla, Ezekiel 4:9 Cinnamon Raisin Bread, Cream (Half & Half), Coffee. more...
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steady weight
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