Weigh In record (no journal entry) for 02 October 2022
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215.6 lb
Lost so far: 69.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2022:
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394 kcal
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Fat: 15.60g | Prot: 27.14g | Carb: 32.95g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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losing 4.2 lb a week
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BabyGot-TooMuch-Back's weight history
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