Weigh In record (no journal entry) for 10 June 2011
|
250.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 June 2011:
|
2840 kcal
|
Fat: 110.26g | Prot: 145.72g | Carb: 311.30g.
Breakfast: V-Fusion Raspberry Green Tea. Lunch: Light fat free very vanilla yogurt, diet cherry 7up, natures own healthy multi-grain sandwhich rounds, kroger american cheese, Ham (Whole, Cured, Roasted), naco cheese Doritos. Dinner: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa), tea. Snacks/Other: tea, taco bell chicken burrito, taco bell bean burrito. more...
|
|
4054 kcal
|
Activities & Exercise:
Wii - 30 minutes, Driving - 1 hour, Desk Work - 5 hours, Housework - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jjones332's weight history
|