Weigh In record (no journal entry) for 06 October 2022
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137.8 lb
Lost so far: 82.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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666 kcal
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Fat: 19.70g | Prot: 39.44g | Carb: 85.00g.
Breakfast: Panecillo Inglés, Frutigran Galletitas Dulces , Manzana. Lunch: Heinz Ketchup, Zucchini, Pata Muslo. Snacks/Other: Bon o Bon Bombon, Dulcor Dulce de Batata. more...
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losing 6.2 lb a week
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EmilseBulacioDombrowski's weight history
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