Weigh In record (no journal entry) for 06 October 2022
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155.9 lb
Lost so far: 49.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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494 kcal
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Fat: 10.90g | Prot: 17.19g | Carb: 84.34g.
Lunch: Salade Verte, Tomate Cœur de Bœuf, Persil, Gâteau au Chocolat (sans Glaçage), Oeuf Dur, Oignons Rouges, Pomme de Terre, Feuille de Brick. more...
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losing 2.3 lb a week
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ihcenezh's weight history
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