Weigh In record (no journal entry) for 06 October 2022
|
270.9 lb
Lost so far: 16.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2022:
|
1032 kcal
|
Fat: 41.39g | Prot: 33.70g | Carb: 128.08g.
Breakfast: Lactel Lait Demi-Écrémé, Cracotte Craquinette Chocolat. Lunch: Kinder Bueno, La Laitière Yaourt Vanille, Comté, Président Beurre Tendre Demi-Sel, Pain, Marie Riz à la Cantonais Omelette et Jambon Supérieur . more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
audree7709's weight history
|