Lumipa140's Journal, 10 June 2011

178.6 lb Lost so far: 9.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 34.65g | Prot: 18.48g | Carb: 233.98g.   Lunch: Chocolate Cake (with Chocolate Frosting). Dinner: Vegetable Soup (Low Sodium, Condensed, Canned). Snacks/Other: Watermelon, Banana, Oranges. more...

2134 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...