Weigh In record (no journal entry) for 15 October 2014
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191.1 lb
Lost so far: 0 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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336 kcal
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Fat: 11.13g | Prot: 27.52g | Carb: 32.77g.
Breakfast: Orange, Egg (Whole). Dinner: American Value Green Beans (Canned). Snacks/Other: Kraft Natural Mozzarella String Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
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losing 3.5 lb a week
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misannc's weight history
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