Weigh In record (no journal entry) for 05 October 2022
|
153.6 lb
Lost so far: 14.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2022:
|
190 kcal
|
Fat: 4.92g | Prot: 4.88g | Carb: 36.14g.
Breakfast: Earth's Own Almond Milk Vanilla, Coffee with Cream and Sugar, General Mills Original Cheerios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lindafitter's weight history
|