Weigh In record (no journal entry) for 05 October 2022
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138.7 lb
Lost so far: 81.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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733 kcal
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Fat: 21.86g | Prot: 44.36g | Carb: 95.58g.
Breakfast: Ser Yogurt, Masitas. Lunch: Repollo, Pollo Asado a la Parrilla o al Horno, Bollo. Snacks/Other: Manzana, Banana, Frutillas. more...
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losing 17.0 lb a week
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EmilseBulacioDombrowski's weight history
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