Weigh In record (no journal entry) for 10 June 2011
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176.0 lb
Lost so far: 36.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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961 kcal
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Fat: 40.18g | Prot: 41.16g | Carb: 112.12g.
Breakfast: Dried Prune, French Vanilla Cafe, Pure Protein Bar. Lunch: Red Delicious Apples, Hot Dog Bun, Frankfurter or Hot Dog. more...
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losing 0.4 lb a week
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charity.munoz's weight history
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