Weigh In record (no journal entry) for 10 June 2011
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204.2 lb
Lost so far: 43.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1476 kcal
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Fat: 49.86g | Prot: 48.41g | Carb: 217.65g.
Breakfast: Bananas. Lunch: Almond Nut-thins - Barbeque Nut & Rice Cracker Snacks. Dinner: Brownie, White Cake (Without Frosting), BBQ Chicken Pizza. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate. more...
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losing 9.8 lb a week
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