Weigh In record (no journal entry) for 10 June 2011
|
145.5 lb
Lost so far: 0.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2011:
|
882 kcal
|
Fat: 31.17g | Prot: 47.82g | Carb: 114.67g.
Lunch: Classic Yellow Mustard, Extra Lean Ham, Healthfull 10 Grain Bread. Dinner: Roasted Garlic Chicken. Snacks/Other: Buttered Popcorn Popped in Oil, Grapes, Strawberries. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissStephanie's weight history
|