Weigh In record (no journal entry) for 04 October 2022
|
180.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 October 2022:
|
1008 kcal
|
Fat: 48.12g | Prot: 31.03g | Carb: 154.10g.
Breakfast: Green Tea. Lunch: Hillshire Farm Honey Ham, Costco Croissant, Lance Toasty Crackers with Real Peanut Butter (Package), Dr. Pepper Diet Dr. Pepper (Can). Dinner: Dr. Pepper Dr. Pepper, Guacamole, Sour Cream, Quesadilla with Poultry and Cheese. Snacks/Other: Snickers Snickers Bar (Miniatures), Werther's Original Hard Candies. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanasissi's weight history
|