Weigh In record (no journal entry) for 10 June 2011
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193.6 lb
Lost so far: 1.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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398 kcal
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Fat: 15.62g | Prot: 17.75g | Carb: 49.00g.
Breakfast: Center Cut Bacon , Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. more...
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losing 4.9 lb a week
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eddieb96's weight history
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