Katwhip's Journal, 14 October 2014

I Was able to use a wheelchair ready scale and weigh my chair to get it's weight (42.8 pounds).
158.1 lb Lost so far: 21.9 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2014:
1509 kcal Fat: 70.44g | Prot: 42.16g | Carb: 180.98g.   Dinner: Heinz Tomato Ketchup, Red Robin Sprite, Red Robin Crispy Chicken Burger, Red Robin Seasoned Steak Fries. Snacks/Other: Brach's Star Brites Peppermint Candy, Market Pantry Pretzel Sticks, Mountain Dew Mountain Dew (20 oz), Lindt Lindor Truffle Balls. more...
1920 kcal Activities & Exercise: Desk Work - 20 minutes, Calisthenics (light, e.g. home exercise) - 55 minutes, Resting - 13 hours, Sleeping - 9 hours and 45 minutes. more...
gaining 0.3 lb a week

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