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Fluctuations.
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207.8 lb
Lost so far: 44.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2022:
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1392 kcal
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Fat: 62.14g | Prot: 91.31g | Carb: 112.27g.
Breakfast: Coffee-Mate Original Powder Creamer, Kraft Shredded Colby & Monterey Jack Cheese, Mashed Potato. Lunch: Pure Protein Lemon Cake Protein Bar, Pure Protein Maple Caramel Protein Bar. Dinner: Carrots , HEB Chicken Noodle with Wheat Pasta Soup, Chicken Thigh. more...
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gaining 2.8 lb a week
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 Comments
Your doing wonderful Fourwheeldrive
04 Oct 22 by member: buenitabishop
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