Weigh In record (no journal entry) for 10 June 2011
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218.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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382 kcal
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Fat: 4.48g | Prot: 38.08g | Carb: 59.02g.
Breakfast: Carb Master Peach Yogurt, Carb Master Peach Yogurt, blueberries, blueberries, GOLEAN High Protein & High Fiber Cereal. more...
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gaining 1.1 lb a week
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