dna305's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011

229.0 lb Lost so far: 34.3 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:

304 kcal

Fat: 13.73g | Prot: 32.72g | Carb: 4.18g. Breakfast: Extra Large Grade AA Egg, Spinach, 100% Liquid Egg Whites. more...

3021 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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dna305's weight history