Suzieboop's Journal, 14 October 2014

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Weigh In record (no journal entry) for 14 October 2014

229.0 lb Lost so far: 0 lb. Still to go: 89.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 October 2014:

761 kcal

Fat: 64.96g | Prot: 24.03g | Carb: 16.97g. Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Strawberries, Dairyland Coffee Cream. more...

2585 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments

Actually I'm down 9.3 lbs from when I started the Atkins Diet on 9/2...My husband is down 15.5 lbs. We're dieting together which makes it easier. I was kind of bummed about slow weight loss but I did lose 1/2" around my waist and an inch on my upper arm in the past month so that encouraged me a little more.

14 Oct 14 by member: Suzieboop


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Suzieboop's Journal, 14 October 2014

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