Weigh In record (no journal entry) for 03 October 2022
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175.9 lb
Lost so far: 21.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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1384 kcal
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Fat: 82.90g | Prot: 62.95g | Carb: 103.30g.
Breakfast: Peñafiel Limonada, Guacamole con Tomate, Great Value Totopos. Lunch: Camarones Empanizados, Birria. Dinner: Pay de Queso. more...
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losing 15.4 lb a week
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