Weigh In record (no journal entry) for 14 October 2014
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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348 kcal
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Fat: 11.21g | Prot: 7.78g | Carb: 57.45g.
Breakfast: Coconut Meat, Pineapple, Chiquita Mini Banana, So Delicious Coconut Milk Unsweetened, Brown Sugar, Coffee, Oatmeal. more...
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losing 0.5 lb a week
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carib being's weight history
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