deerobsr's Journal, 10 June 2011

BS - 99 vacation in MSY

229.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1393 kcal

Fat: 56.84g | Prot: 53.59g | Carb: 158.60g.   Breakfast: kelloggs fruit loops, banana, milk 2%. Dinner: french fried potatoes, Fried Battered Clams, fried oysters, fried shrimp. Snacks/Other: chocolate and caramel candy. more...

2730 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...