Weigh In record (no journal entry) for 10 June 2011
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152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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2116 kcal
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Fat: 101.78g | Prot: 72.53g | Carb: 236.51g.
Breakfast: scone , maple syrup, bacon, Plain French Toast. Lunch: provolon, avocado, cucumber slice, tomatoes, croutons, mixed lettuce. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: frappuccino, one a day, mini kit kat. more...
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gaining 0.5 lb a week
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