Weigh In record (no journal entry) for 14 October 2014
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205.0 lb
Lost so far: 92.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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260 kcal
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Fat: 6.00g | Prot: 24.00g | Carb: 34.00g.
Breakfast: Kellogg's Special K Protein Shake - Strawberry. Lunch: Jack Link's Teriyaki Beef Jerky. more...
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losing 1.8 lb a week
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Miss Lutzke's weight history
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