Weigh In record (no journal entry) for 03 October 2022
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284.0 lb
Lost so far: 43.9 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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2393 kcal
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Fat: 50.70g | Prot: 50.86g | Carb: 419.99g.
Lunch: Viola Paprika-Chili Tuorejuusto, Knorr Tomaattikeitto Mascarpone-Juustolla. Dinner: Soijakastike, Sushi Vihanneksilla. Snacks/Other: Marabou Homestyle Cookies Soft Inside, Fazer Korvapuusti, Avokado, Oululainen Jälkiuunipala. more...
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gaining 1.2 lb a week
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mangomadness92's weight history
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