somaliris's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
185.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
471 kcal Fat: 5.68g | Prot: 31.11g | Carb: 73.09g.   Breakfast: Millville GetBalance Protein and High Fiber Multigrain Cereal, 1% Fat Milk. Lunch: Roasted Chicken Verde. more...
losing 2.6 lb a week

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