Ajwilson8's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
198.8 lb Lost so far: 5.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
281 kcal Fat: 10.42g | Prot: 22.65g | Carb: 27.21g.   Breakfast: Pears . Lunch: Lean Sliced Corned Beef, Broccoli Flower Clusters . more...
losing 2.8 lb a week

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