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JczTampa
Journal
10 Jun 11
JczTampa's Journal, 10 June 2011
JczTampa's Profile
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Weigh In record (no journal entry) for 10 June 2011
240.2 lb
Lost so far:
35.2 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
943 kcal
Fat: 32.62g | Prot: 55.50g | Carb: 108.73g.
Breakfast:
Mix 1 - Strawberry Banana.
Lunch:
Bold & Spicy Baked Beans, Plain Cheeseburger on Bun.
more...
2671 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 2.8 lb a week
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