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Voy a iniciar un reto con mi nuevo entrenador a ver cómo me va. Me pesare cada dos semanas.
Peso: 80.8
Grasa% 36.9
Músculo: 59.3
BMI: 30.4
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178.1 lb
Lost so far: 19.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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1471 kcal
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Fat: 87.56g | Prot: 52.12g | Carb: 119.45g.
Breakfast: Café con Leche, Pastel de Queso. Lunch: Birria, Del Barrio Tortilla de Harina (21g). Dinner: Pastel de Queso. Snacks/Other: Sabritas Papas Original . more...
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gaining 3.7 lb a week
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