Weigh In record (no journal entry) for 13 October 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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1517 kcal
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Fat: 71.71g | Prot: 57.37g | Carb: 167.10g.
Breakfast: Lay's Kettle Cooked Jalapeno Potato Chips (Package). Lunch: Deli Express Tuna Salad Sandwich. Dinner: Fried Battered Catfish. Snacks/Other: Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Del Monte Banana, Dole Bananas. more...
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gaining 0.3 lb a week
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meangene64's weight history
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