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jcerr56
Journal
13 Oct 14
jcerr56's Journal, 13 October 2014
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Weigh In record (no journal entry) for 13 October 2014
164.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
losing 2.0 lb a week
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I lost 4 lbs. in 2 weeks! I've really been watching everything I eat. I've been eating more vegetables, less red meat and high protein meals. I've also been walking more and getting to the gym.
13 Oct 14 by member:
jcerr56
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