actor1118vo's Journal, 13 October 2014

Five weeks in the hospital and rehab managed this 16-lb weight loss for me. I'm going to see if I can continue the loss by focusing on EAT THIS NOT THAT.
146.0 lb Lost so far: 17.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.
losing 1.4 lb a week

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