Weigh In record (no journal entry) for 02 October 2022
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193.6 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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1458 kcal
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Fat: 68.78g | Prot: 92.90g | Carb: 128.70g.
Breakfast: Noix, Amandes, Quaker Flocons d'avoine (40g), Mangues, Cassis, Framboises, Yoplait Skyr Nature. Lunch: Cacahuètes Salées Rôties à Sec, Auchan Saucisse Sèche , Lay's Chips, Mayonnaise, Aldi Pain Pavé Rustique, Leader Price Mimolette en Tranches, Tomates Cerises, Olives Vertes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Nectarines, Banane. Dinner: Champignons, Salade Verte, Herta Jambon Blanc -25% de Sel. Snacks/Other: Cake beurre de cacahuète. more...
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gaining 7.7 lb a week
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alexandra courtabesserie's weight history
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